Dramatic change to the 5:2 diet will make fast days a LOT easier

Good news for adherents of the 5:2 diet – you can now heap a little bit more onto your meagre plate during “fast” days.

Dr Michael Mosley, who devised the weight loss regime, has addressed what is arguably his diet plan’s biggest draw back – restricting yourself to just 600 calories two days a week.

Dr Mosley accepted that sticking to such a rigid food intake in 24 hours was a push for even the most committed dieter.

So he’s made a few adjustments to the plan, which has won an army of global followers, including A-listers like Beyonce and

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