Kate Garraway on changing her lifestyle before she turns 50 and her recent wake-up call

“So, what underwear are you wearing today?”

It’s not the sort of thing we’d normally ask a celebrity – unless we fancied being escorted swiftly from the premises – but in the case of Kate Garraway, she can’t wait to tell us about her pants.

The Good Morning Britain presenter, 49, has just written The Joy Of Big Knickers, a delightfully candid delve into her ‘midlife moments’, where she shares everything from embracing ‘sausage-skin’ undies (yes she’s wearing them for our interview) to facelift fears and marital heartbreak.

The Kate you get in person is the

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