Vogue Williams lifts the lid on women's body shows and reveals 'they're as weak as kittens'

Their muscles bulge and sinews strain as they parade across the stage in the skimpiest of bikinis.

These are the pumped-up women who push their bodies to extremes in pursuit of perfection. They think they are at the pinnacle of physical fitness.

But as model Vogue Williams, 31, discovered, looks can be deceptive.

Vogue, the ex wife of former Westlife singer Brian McFadden, agreed to take part in a bikini athletics contest but was left shocked and feeling self-conscious.

The star found that beneath the surface many of these women – and the rippling male bodybuilders who compete alongside them – are far from what’s considered healthy and starve themselves until they have a tiny amount of body fat.

Vogue Williams on The Jump
(Photo: Channel 4)

They stop drinking up to 24 hours before a contest or swap water for wine to deliberately dehydrate and show off their muscles more clearly. When they step on stage some struggle to breathe.

Vogue says: “Backstage they look pumped, but they are as weak as kittens. They are so dehydrated they are exhausted. It’s just skin and muscle.

“One girl had to lie on the bed while she was getting her make-up done because she was so exhausted.

“She wasn’t even breathing properly at that stage. I was shocked how far she was pushing herself for a competition. You have to admire their dedication and determination, but I don’t think it is healthy.”

Some of the girls had tips for Vogue, who pulled out of Channel 4’s winter sports show The Jump during training, with a knee injury.

They advised the stunning model, who has 19% body fat, to slim down to 6% and lose weight from the tops of thighs and bottom before going on stage in Birmingham for her new TV series Vogue Williams Investigates.

Vogue says she was excited on stage: “But I still felt very self-conscious. All the other girls were super skinny, they had spent months preparing their bodies for this and perfected their posing skills.”

Vogue Williams says the girls look strong but are super skinny

She says she felt the odd one out and smiled at the judges hoping distract them from her body.

“I felt particularly exposed walking towards the back of the stage, that’s when I knew the judges could see the top of my legs and my bum wobbling.”

Preparing for the show had taken its toll. Vogue’s periods stopped, her breasts all but disappeared and her energy levels plunged.

Amazingly, internet trolls call Vogue fat which she usually shrugs off but the show made her self-conscious.

She says; “When I was doing the competition, I really did start to feel I wasn’t good enough. I became paranoid I’d be laughed off stage. That was difficult because normally I’m very happy with my body.”

Vogue in the competition

To tone-up for the show she upped her gym time and ate chicken and broccoli. Organisers frown on the taking of steroids.

They are banned from top international contests and competitors are tested for unapproved substances. But some types are used in lower level contests.

Vogue, who ate scorpions and drank urine on Bear Grylls’ Mission Survive, decided the starvation diet and steroids were too extreme for her.

She says her rivals had been really friendly but adds: “A lot of these girls will never by fully happy with the way they look.

“There will always be something they want to improve.”

The contestants

Fionnula McHale

Fionnula McHale

Fionnula McHale works out seven times a week, each devoted to one area to competes in the muscular ‘body fitness’ category.

When not preparing for a contest she eats 4,000-5,000 calories a day to give her energy to train and to help her muscles grow, but that is cut right back before a competition. She injects vitamin infusions.

Fionnula, 29, says: “You have to push through so many pain barriers but it’s the most exhilarating feeling in the world when you get on stage.”

Jessi Kavanagh

Jessi Kavanagh

Jessi Kavanagh spent all of 2015 on a diet due to contests and thrives on the intense training regimes.

Jessi, 28, weighs everything she eats and cooks all of her own meals once a week, then freezes them.

She says: “Before my earlier competitions, I found eating out or being with anyone eating ‘normal’ food unbearable, and so I became something of a hermit for a while.”

Jessi, who dreams of being a professional competitor, even sold her car to fund DD breast implants.”

  • Vogue Williams Investigates, Quest Red, Wenesday, 10pm.

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